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  • Melina Wright Bobby Black
    If anybody would like to pay their respects to my dad Bobby Black the arrangements we have made are as followed:
    Visitation will be held at Bagnasco and Calcaterra Funeral Home at 25800 Harper Ave St. Clair Shores, MI 48081 from 3:00pm-9:00pm on May 21, 2022.
    A funeral service and a sharing of memories will be held for Bobby the following day at 11:00am
    We are overwhelmed by the amount of love and support our family has received during this difficult time, even though I may not respond to everybody we see everything and appreciate every single one of you ♥️
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  • Marty Sikes will be attending Volleyball and Ping Pong Sunday
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  • Marty Sikes will be attending Volleyball and Ping Pong Sunday
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  • Who is Free to Play With Me on Sunday?? ‏ — feeling happy
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  •   Marty Sikes commented on this post about 2 weeks ago
    Get ready for the Annual World Naked Gardening Day (WNGD)! People across the globe are encouraged, on the first Saturday of May, to tend their portion of the world's garden unclothed as nature intended.
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  • Tickets are available at the door! 4 to 8 pm
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  •   Michael R Byrne commented on this post about 4 weeks ago
    We are Confirmed for Sunday!! Start loosing up those Old Muscles!! Blossom Heath SCS 1 pm
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  • We are Confirmed for Sunday!! Start loosing up those Old Muscles!! Blossom Heath SCS
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  • What Muscles Are in the Arms? You hear the word “arms,” but did you know there are several muscle groups that comprise your arms? Your arms are made up of biceps, triceps, shoulders, and forearms. Working all of these areas regularly will have you sporting sexy, sculpted arms before you know it. Here’s a deeper dive into each muscle group: Biceps—these muscles have two separate heads (a long head and a short head) and run along the front of your upper arm. These are the muscles you typically see if you ask someone to “make a muscle. ”Triceps—these muscles are comprised of three heads (the long head, medial head, and lateral head) that run down the back of your arm. "Having toned triceps is a mark of lower body fat and good fitness." Shoulders/Delts —your shoulders are a multifunctional joint with a number of muscles and tendons supporting it. Working your shoulders will help bring definition and shape to your arms.
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  • "Be Fit Stay Healthy"
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